GMA FAMILY EDUCATION

 

 

GMA Team News and Information


 

    GMA June Newsletter 2008

    GMA Spring and Summer 2008 Programs

    GMA May Newsletter 2008

    GMA February Newsletter 2008

    GMA Buddy List 2007-2008

 

Support GMA Swimmers through the GMA Booster Club

 

Sports Parent Education


 

        Tapering for End-of-season meets

        Helping Your Child at Meets

        Helping Your Child In Practice

        Training and Workout Questions & Answers

        The Appropriate Number of Practices

        Sport Parenting

        Sport Specialization

        Praising Your Child

        Understanding Growth and Development

        Alcohol Use and Athletic Performance NCAA    

            Information

        USA Swimming:  The Benefits of Swim Team

        Information for High School Juniors and the

            College Process 

        NPR Children and Praise

        Readiness to Compete

       

        Peak Performance

        College Recruiting Basics   

        USA Swimming Parent Tip of the Month

        NPR Children, Exercise and Academic Success

        NPR Teens and Stress


 

 

Other Educational Topics

 

Physiology


Sports Psychology


 

Nutrition


Past Team Newsletters


Without Water Warm-up Article

Team Ethics

Fueling for Performance October 2007 Newsletter

Tapering for End-of-season meets

USA Swimming Athlete Profile - Jessica Long: Picture of Determination (Inspirational!)

Fueling the Body November 2007 Newsletter

 

USA Swimming Athlete Profile - Whitney Meyers Heart of a Giant

Fluids December 2007 Newsletter

 

GMA Championship Meet Guidelines

USA Swimming Nutritious Recipes

 

 

GMA End-of-Season Meet Philosophies and Expectations

Nutrition for Recovery

 

Proteins, Carbs and Fats

 

 

Peak Performance

NPR Children, Breakfast and Academic Success

 

 

 

                          

 

Green Mountain Aquatic is owned and operated by Green Mountain Sports Performance LLC.

©2006 Green Mountain Sports Performance, LLC.